019: Understanding energy: living life as an empath

Episode #20

Do you find yourself overwhelmed in public places or are you happy one moment and then have sudden shifts in your mood that you can't explain? Chances are you’re an empath or a Highly sensitive person (HSP).

In this episode:

  • Empath vs Highly sensitive person vs "Empathy"
  • Types of empaths
  • Struggles as an empath
  • Tips on living life as an empath in business and relationships.

Let's get social, connect with me on Instagram: https://www.instagram.com/_brendajohnston/