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Episodes
The Tolerance Trap: Why You Need to Break Free and Set Higher Standards - Ep 73
What are you tolerating in your life?
How many times have you said:
āIt is what it is.ā āIāve just gotta deal with it.ā āIāll just put my head down and stick it out.ā If you said yes to any of those this episode is...
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Honouring your Passion and Your Purpose: A Conversation with Regina Lawrence. -ep 72
How do you navigate change, and create a life you desire?
For years, I stayed comfortable in the discomfort of my life ā my unhappy marriage, my soul-sucking corporate jobā¦.. and I know YOU may doing this too, in one...
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The other side of nervous system regulation - ep.71
Everyone and their grandmother is talking about nervous system regulation, these days.Ā Amiright?!?
And itās a big part of what we do together ā I help your nervous system calm down, so your subconscious mind feels...
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Self-Intimacy, Embodiment, and Being Seen: A Conversation with Po-Hong Yu - ep. 70
So many of us are so disconnected from ourselvesā¦.from our desires, and our values, and our intuition, and our beauty ā that āloving ourselvesā only ever happens at the surface level.How do you learn how to see...
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[March Affirmations] Calling Back Your Power - ep.69
MARCHĀ AFFIRMATIONS:Ā CALLING YOUR POWER BACK
Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.
As you listen, allow the words to absorb into you, as you...
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Essential oils for manifestation and energy management - a conversation with Arin Fugate - ep. 68
You know youāre supposed to focus on the FEELING of the thing you want to manifestā¦.but itās āharrrrrrddddd.ā
On this episode I'm chatting with Arin Fugate,Ā aĀ Speaker, Wellness Educator, Success Coach for Visionary...
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The energy of money: practical action steps for more abundance - ep.67
When I hear people say:Ā
āMoney is just energy.āāEverything is energy.āāJust connect to the Quantum Field and raise your frequency and manifest all your desires.āIām kinda likeā¦.uh huhhhhhhā¦ā¦.suuuuuureeeeā¦.okā¦ā¦š
But...
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[FEBRUARY AFFIRMATIONS] Accessing your highest potential
FEBRUARYĀ AFFIRMATIONS:Ā ACCESSING YOUR HIGHEST POTENTIAL
Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.
As you listen, allow the words to absorb into you, as...
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How to prioritize pleasure: a conversation with Dr. Jordin Wiggins - ep.65
More and more, I see ambitious, high-achieving womenā¦ā¦who feel like they have some kind of BLOCK that is preventing them from experiencing joy and pleasure.Ā
Most of them hate to admit itā¦.but they donāt even know...
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Manifestation burnout: are you doing too much? - ep. 64
Are you āspiritual-ingā all day, every day? ā thereās a lot of pressure out there.
š Be more aligned š Shift your paradigm š Raise your frequency š Feel your feelings š Be in your āfeminineā š Become whole š Tap into...
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How to sell on social: a conversation with Emmy Cornwell - ep. 63
Itās a fact ā If youāre not selling, youāre not in business.
I know. A lot of us have some BELIEFS we need to work through, when it comes to ābeing seen.āĀ And at the end of the day, your ideal client IS on Instagram....
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Moving through the resistance of being seen - ep.62
I get it. You want to make an impact in the lives of others. But thereās one little caveatā¦..in order to be successful doing that, you need to be SEEN.And for many of us, being SEEN is accompanied by a shit ton of...
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