018: How to manage your inner critic

Episode #19

We all have one...that little nagging voice (sometimes rude and mean voice) in our head that loves to do everything it can to steal our joy, make us feel like a fraud and tell us that our accomplishments are actually nothing.

It's that voice that keeps us from ever truly feeling good about who we are and what we’re doing.

In this episode, I'm going to teach you how to recognize that little voice and how to manage it so it works with you and not always against you.

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