Self-care, it's not about bubble baths and bullshit - ep. 40

Happy 2022! A lot of things have been happening in the world and in my life over the past year.

In this episode I chat about some of the things that have been going on and my views on self-care, what it actually means....and things you can do to start living more in the present moment.

It's time to dive deep into all sorts of topics this year so that you can start living your limitless life!

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