The 'Fix Me' Trap: When Mindset Work Becomes an Addiction - ep. 117

Season #4

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Back in 2012, when I really started “getting serious” about my spiritual growth journey, I was obsessed with information. 🤓

I wanted to know ALL THE THINGS, so I could figure out who I was, and why I am the way I am. 

At my Corporate job, we’d often do these personality assessments (have you done the DISC?).

And while all of this may seem like a GOOD thing….I was actually keeping myself stuck. In fact, when I look back at my life, I’d say that all of this personal development work was a BIG reason why it took me 10 years to turn my side hustle into a real business.

I’ve worked with hundreds of people, and I can tell you right now….a lot of them walk through the door believing that the deep inner work has to be hard / take a long time.

And maybe you can relate? 🤔

Maybe you’ve been on your own self-discovery journey.

Maybe you’re absorbed in books. Engaged in the “inner work,” and doing some DEEP soul searching. 

Maybe you’re working with a coach, or a therapist, or a practitioner (or all 3 at once!), in pursuit of growth and transformation.

In this episode of The Limitless Life Podcast, I dive into the #1 most important thing you need to be doing, if you want lasting change. And it isn’t DOING MORE. 🚫

Wondering what you’ll hear about in this episode? Here’s a sneak peek:

  • Are you making your own growth/transformation hard?
  • When you start thinking that everything is a message for you (and you’re being “tested”)
  • Tell-tale signs that you’re “addicted” to mindset work
  • If you’re always looking for “the thing” to fix you….you’re missing the point
  • If you want lasting transformation, you need to let things simmer and integrate
  • Does your inside world match your outside world? 
  • It’s not just about knowing stuff, it’s about living it
  • Are you living by your core values?
  • What is “mindful living” anyways?
  • How to trust your gut, and let your intuition guide you

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Daily energy management audio (4.5 min daily practice)

https://www.brenda-johnston.com/energy-management

Release & Reset (15 min guided audio)

https://www.brenda-johnston.com/release

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Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community

This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk.

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